Testimonials
March 2025 McMaster University Continuing Education
Introduction into Power Withing 3 week Workshop
I was pleasantly surprised by this course. Shirley provided a lot of valuable information that I will use going forward. Some of the information provided was not new, however, Shirley presented it in such a way that it made way more sense to me – I really enjoyed it!
- Kimberly L. McMaster, student
February/March 2025 CIA Beta – Power Within 6 Week Automated Program
What is one change I intend to make as a result of taking this program?
I realized that this program confirmed to me that l was already practicing and working on myself in the area that needed improvement! The material presented was not new to me at all and doing it again was great because it showed me how much l have changed and grown!
What did you like best about the Program?
There wasn’t any particular best l liked because every part was interesting and important! I love the way Shirley put it together! I enjoyed Shirley’s teaching style!!!
Shirley allowed us to express are selves completely! Everyone was engaging and felt comfortable! Shirley is a great facilitator! I believe Shirley will be successful as a facilitator she is a natural!
- Maria A.
February/March 2025 CIA Beta – Power Within 6 Week Automated Program
What is one change I intend to make as a result of taking this program?
Boundaries
What did you like best about the Program?
The entire program was very educational and engaging. I wouldn’t change anything, it was very well compacted.
I enjoyed Shirley Gaudon as our Coach, Teacher and Facilitator. Thank you very much Shirley.
- Anna G.
February/March 2025 CIA Beta – Power Within 6 Week Automated Program
What is one change I intend to make as a result of taking this program?
Create stronger boundaries for my mental and emotional heath without feeling guilty.
What did you like best about the Program?
I enjoyed listening and learning from Shirley. She is a fantastic speaker. Enjoyed all her stories and her perspective on things. Appreciated the comments she wrote in each of my modules.
Fantastic program … Thank you Shirley!
- Lucy A.
April 2024 – Conference Organizer
“We had the pleasure of hearing Shirley Gaudon as our opening keynote speaker at our Woman’s conference in April 2024. She was able to deliver an inspiring talk that our women could relate to some of her life’s challenging circumstances. She demonstrated that even with many life struggles it is possible to keep moving forward and achieve your goals and experience success.”
~ Cindy Stradling
Executive Director
Courage in Action Inc.
April 2024 – Conference Attendee
Attending the Courage in Action conference this past spring was a transformative experience, highlighted by an inspiring speech from Shirley Gaudon, a Trauma Informed Life Coach. Shirley’s focus on helping individuals become more self-aware and powerful in their lives resonated deeply with me. As a breast cancer survivor, her insights on overcoming trauma and embracing personal strength hit home with a profound sense of transparency and authenticity. I also received a free copy of the book “Cancer Heroes,” which shares Shirley’s and other women’s courageous stories of healing and survival, adding even more depth to the experience.
Having had the pleasure of taking her “Power Within” class back in 2022, I was already familiar with Shirley’s empowering approach. However, seeing her speak live at the conference brought a new level of connection and inspiration. Her ability to connect with her audience on an emotional level made her message even more impactful. She provided practical tools and strategies for fostering self-awareness and reclaiming personal power, which felt both empowering and actionable. Her speech was not just a presentation but an invitation to embark on a journey of self-discovery and healing. The experience left me feeling inspired, equipped with new insights, and ready to take courageous steps toward a more empowered life.
~ Carla/ Toronto
2023/2024 – Toastmaster International/ Windsor
A seasoned speaker who captures the hearts and minds of her audience with riveting stories and personal experiences, Shirley keeps one glued listening and wanting more.
~ Dev
December 2022 Workshop Attendee
Shirley created a very engaging and open space for all participants by welcoming their experiences and sharing her own. There were a lot of times when I found myself reflecting on my patterns and behaviours in relationships, how I was being treated and what I could do to make it better for myself. The homework is an essential part of the program. The program did make me feel that the power to create a better life for myself is really within.
-Kruti
April 2022 Workshop Attendee
Shirley’s guidance and wisdom was wonderful to learn from and her empowered energy was lovely to be around and experience. She was very encouraging and understanding of where we were all coming from. The breakout rooms helped me feel more connected with the women that are on the same healing and self-empowering journey as I am.
Just how liberating and empowering it is to really sit with yourself, get to know yourself and set boundaries. And how getting clear about who I am, how my values and feelings have helped me get more focused and clearer about how I want my life to be and not to be.
-Natalie
June 2021 Workshop Attendee
I had the opportunity to practice new learning with Shirley’s “Power Within” 12 week workshop.
It was an excellent program that was very well organized, relevant and easy to follow. The exercises given for homework were very helpful , especially when I could come back to the group and talk about it. This gave me different perspectives and ideas that I may not have thought about for myself.
This program had me setting boundaries where I never had before. I now have a voice and I believe what I have to say is valuable. It surprised me that once I set boundaries and stuck to it, people listened, I was heard.
I practice more self-care which I rarely did before. I was unaware of how little I did for myself and now I set aside time for my personal needs.
I was able to reflect on what makes me happy and I am now creating those things for myself and making them a priority.
At the end of the program I find myself more confident in setting goals, more resilient and I have clearer direction in my life.
Thank you so much for an excellent program!
-Christine
June 2021 Workshop Attendee
I had the opportunity to participate in the “Power Within” 12 week program which I found both engaging and relevant.
Connecting with all the different women in the group and sharing our thoughts , experiences and the connection, was something I really liked about the program.
I consider myself a life-student on learning and improving myself. This workshop has me more self-aware and I feel more confident in living my truth.
“Power Within” program was a great experience and it could not have come at a better time. I focused less on the negativity around me, turned my attention on myself, and used the tools I gained to empower me.
I now have more confidence in setting goals and feel more resilient.
-Shelly
May 2021 Workshop Attendee
“I have been in therapy most of my adult life and recognize the benefits of getting help. Therapy was very helpful for me, but I felt I had hit a wall in terms of getting any further benefits from it.
When I was approached to sign up for a 12-week workshop with my Life Coach, I was all-in for a new growth experience!
What I didn’t expect was how transformative it would be. I have been given tools to help me with my day-to-day life FINALLY!
Shirley’s coaching gave me tangible things that I can do when in crisis which has transformed me as a person. I can now see situations with such clarity. I am able to reflect maturely on what’s happening around me and within me. I feel more in control of myself, but even more so I feel like I know and love myself in a way I haven’t found until now.”